Sunshine is a beautiful thing — but let’s be real: it can leave your skin feeling tight, dry, inflamed, or just... off. Whether you accidentally overdid it or you’re coming back from a beach weekend, bronzebody® is here to help your skin bounce back.
Here’s your full guide to recovering from sun exposure — from the inside out.
Rehydrate (Inside First)
Your skin loses moisture fast when you’re in the sun, especially if you’ve been sweating or swimming. Start with:
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Lots of water (add electrolytes if you’ve been in the heat)
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Hydrating foods like watermelon, cucumber, and leafy greens
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bronzebody® GLITZ, packed with hydration-supporting ingredients like astaxanthin, lycopene, and probiotics
Hydration fuels skin recovery — and glow.
Soothe Inflammation
Even if you didn’t burn, UV rays cause inflammation at a cellular level. That’s why your skin can feel tight or hot even hours later.
Support calm skin with:
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bronzebody® GUARD, loaded with antioxidants and probiotics to help reduce inflammation from the inside
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Aloe vera or cold green tea compresses topically
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Avoiding exfoliants or strong actives for 24–48 hours
Nourish With Antioxidants
Free radicals increase after sun exposure — and they’re one of the biggest drivers of premature aging.
What helps? Antioxidants. And bronzebody® delivers them in every formula:
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GLOW and GUARD provide tocotrienols, beta-carotene, and other skin-loving antioxidants to support repair and radiance
Bonus: they help build skin resilience for the next sunny day.
Moisturize Strategically
You don’t need 10 products — just:
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A gentle cleanser
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A calming serum (niacinamide or hyaluronic acid work well)
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A barrier-repairing moisturizer to lock in hydration
Skip retinol or acids for at least 48 hours if your skin feels tender.
Sleep = Skin Reset
This one’s not a product — it’s a must. Your skin repairs most during deep sleep. Create a calm nighttime routine with hydration, light stretching, and a cooling, dim environment to get max skin benefits.
Glow sleep = glow skin.
Final Thoughts
Recovery is part of the glow-up. With bronzebody® as your daily base and a little post-sun TLC, your skin can stay resilient, smooth, and radiant no matter what the UV index says.